I think she’s a genuine soul who has empathy and asks the right questions to make you reflect on yourself and hone in on self love . I think anyone would be doing themselves a disservice for not working with Dr. Watkins. She really allows you to rediscover your authentic self.
Do it. Its an amazing experience. I now have tools to help me change my negative self talk and to manage my feelings.
I struggled with self-worth/self-doubt in several aspects of my life. I've become more self-aware in every way. She's wonderful! LaTanja is an excellent listener and you can feel immediately that she doesn't judge you but is there to support you in your evolution. I went into coaching nervous that I would be judged, and was relieved to experience such a caring non-judgemental safe space that she created for our sessions. She is so warm and an excellent coach. I would recommend LaTanja to anyone looking for a life coach. Our sessions helped me decide to take the plunge into training to become a life coach as well. Thank you LaTanja!
I was feeling the effects of burnout at work and I know this was affecting my relationships with friends and family outside of work. I think I am better able to cope with challenges by using the model system to reframe my thought process. I think everyone who uses this coaching will learn valuable techniques for dealing with daily stressors that are applicable in many different aspects of life. I am so grateful to Latanja for showing me this method and wish I had known how to use it when I was a medical student to help with test anxiety and self esteem.